What is Paleo Diet? The Paleo Diet is an effort to eat like we used to eat back in the stone age days…WAY back. If a caveman couldn’t eat it, neither can you. This means you can eat anything he could hunt or gather – meats, fish, nuts, leafy greens, regional veggies, and seeds. I’m really bad at keeping track of what I consume, specially when it comes to calories, I don’t really bother as it’s really tough to keep a check on the same. Moreover, all the stuff we consume has a