The most awaited games of the year… Watch the fittest of fittest battling for the title of “Fittest on Earth” A sport of fitness which is practically a sport to challenge oneself mentally and physically… Where do I watch the games? Go to games.crossfit.com/games Facebook Page: The CrossFit Games YouTube Page: The CrossFit Games View Current Leaderboard: Men’s Leaderboard Women’s Leaderboard Guess who is leading? The men’s champion who is eyeing the title Fittest on Earth for
Hey Guys! I have been trying to think on what shall I write? And
that’s when I thought to scan through pile of dust (brains) as too what is that
thing that has recently struck me and made me think over it again and again.
Well, I had recently participated in a CrossFit competition organised by TFL –
The Fittest League, India. The event was just perfect, however, I had an injury
during that event, which was given by none other than the great “Thrusters”. Kettlebell Thrusters
What is Paleo Diet? The Paleo Diet is an effort to eat like we used to eat back in the stone age days…WAY back. If a caveman couldn’t eat it, neither can you. This means you can eat anything he could hunt or gather – meats, fish, nuts, leafy greens, regional veggies, and seeds. I’m really bad at keeping track of what I consume, specially when it comes to calories, I don’t really bother as it’s really tough to keep a check on the same. Moreover, all the stuff we consume has a
Hi! I’m Canute Fernandes. A self-motivator, ready to go & stable personnel. I believe in CHOOSE A JOB YOU LOVE AND YOU WILL NEVER HAVE TO WORK A DAY IN YOUR LIFE… I always knew life is strange but now i have started to transform my thinking from strange to funny. Life is funny. Well I guess strangely funny. Now lets focus on my belief. Hobbies are many but do I really love em! Many a times I think what I do is what I love. Its just a myth. Most of the time I just accept thing
Hey Guys! Well, it's been a long lazy journey since I did my last workout and wrote my last blog. Hoping to use my rusty brains in the right frame of mind, which would make some sense out of my lazy journey. Jotting down things that I want to express..! Let’s see..! Shall start with the toughest thing after I had the longest break ever. I guess it was the mental preparation to convince myself that I’ve to get back to my schedule of Crossfit and mind it no break! I was fairly
Hi Guys! Been away for a while… Actually more than a while… Most of u’ll must have thought that Canute ain’t gonna write anymore… Well, here I’m coming up with something new… This blog was originally gonna be me sharing how my 2017 went & blah blah blah… And then suddenly I came across a really interesting question lately… Which made me ask myself why? What is Crossfit, Yoga & Bodybuilding? Well, hope you all have read my “First Step to CrossFit”. If yes, you all are clear ab
Squat When we come to think of Squats, all we hear is “This is wrong!”
I keep wondering how everyone can have a different form to perform a squat… Are there really different forms or everyone just perform their own & believe this is the right form! Let’s try & understand this myth of “This is wrong!” I’ve come to the below conclusion after trying to understand what & how shall a Squat be done?
Firstly, many of us consider squat to be a “leg” exercise, it’s really a full body
First Step to Crossfit Crossfit is EVERYWHERE these days You can watch the Crossfit Games on ESPN. Watch commercials, motivation & tutorials on YouTube. It has a huge presence online. As a matter of fact, people working out in gyms have yet to get familiar with Crossfit. Believe me, to do Crossfit one needs to be crazy about fitness, physically as well as mentally You might be wondering, “Hey Canute! What the hell is Crossfit, and is it for me?” It goes back to 2012 when Reeb
Hi guys.. Finally I’ve thought on how to begin my part 2..
It’s actually tough.. There are so many moments that we all experience. Half teenage goes in spending time with Your crush, your biggest rival & countless first step towards your teenage..
Now here starts our 2nd innings of teenage “College days”. The moment when we actually wonder what’s it like going to college. We all wait for the first day to go to college in casuals & nt in uniform. Some do have uniforms.. Thank
Hi! How are you’ll?
Something that we all dream of..
We all miss those days.. My childhood was sort of mysterious. I do carry this mysterious image now as well. Have always been having this contradictory nature. Am a very shy person and on the other hand I love to meet up with people, make new friends & hangout. My parents say I was born with Ganpati ears, well not literally. It was just that my left ear was bigger than the right one. Supposed to be lucky. T